Who doesn’t love Matcha and Kratom? A few years ago both Kratom and Matcha started popping up everywhere in the States and ever since then, their popularity has only continued to grow. While many people have enjoyed each substance on its own for years thanks to their unique properties and benefits, recently people have started wondering how it would be to mix their two favourite herbs together into one single powerful potion.
In this article, we will walk you through the introduction of Kratom vs. Matcha, their similarities, and differences, and the process to mix them to reap the benefits of this powerful concoction. So, without further ado, let’s begin!
What Is Matcha: A Closer Look
If you don’t know what matcha is, don’t worry. We have got you covered! Matcha is a finely ground powder derived from specially cultivated and processed leaves of the Camellia sinensis plant. Thanks to its high chlorophyll content, it has a slightly bitter, vegetal flavour and a vivid green colour. It has been a staple of traditional Japanese tea ceremonies for decades, but owing to its newfound popularity in the States, many more Americans have been trying it to discover its therapeutic properties.
How Is It Different From Green Tea?
Matcha powder is more than simply green tea; it is a distinct form which is created by carefully processing young tea leaves into a vivid green powder. However, not every green tea leaf has the potential to yield matcha powder.
Matcha tea plants (Camellia Sinensis) must be grown in the shade for three to four weeks before harvesting, and the leaves veins and stems must be removed during processing. As a result of all this meticulous care, ordinary green tea leaves turn into our loved matcha powder that can be brewed into a timeless beverage.
How else does matcha differ from your regular green tea? Well, when brewing green tea, you steep the leaves in hot water and then remove the tea bag before drinking. On the other hand, matcha involves dissolving ground-up pieces of the complete green tea leaf into water. This means you’re consuming the entire leaf (except the veins and stems that were removed before grinding).
What About The Caffeine In Matcha?
Well, you would be happy to know that matcha does contain caffeine. Matcha tea plants are shade-grown for many weeks before harvest, which increases the chlorophyll content in the plant and produces higher levels of amino acids such as L-theanine. After harvesting, the leaves are steamed, dried, and powdered into a fine powder to preserve the caffeine content.
Although matcha contains more caffeine than normal green tea, it does not provide the same buzz as coffee. It leaves me feeling energized and concentrated, yet relaxed. A typical serving of Matcha (1 teaspoon or roughly 2 grams) contains 60-70 milligrams of caffeine. On the other hand, a regular cup of coffee has approximately 95 milligrams of caffeine. Despite the decreased caffeine level, Matcha delivers a more balanced and long-lasting energy boost.
A Deep Dive Into Kratom
Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree in the coffee family native to Southeast Asia, specifically Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea. Local growers collect the tree’s leaves at various stages of ripeness, sun-dry them, and grind them into the powder known as Kratom.
People use Kratom in a variety of ways, including taking Bedrock capsules, chewing leaves, drinking powder, making tea, and taking extracts. Mitragyna speciosa is the botanical name given to the plant because it contains mitragynine and 7-hydroxymitragynine as active components.
Similarities Between Kratom And Matcha
Now that we have discussed both Kratom and Matcha and talked about how each one holds a special place in the hearts of the users, let’s take a look at how these two herbs are similar.
Traditional Use
First of all, both of these botanicals have a rich history of traditional use. Kratom has been used for centuries in Southeast Asia as a traditional medicine for relief, energy boosting, and enhancing mood while Matcha has been integral to Japanese tea ceremonies and valued for its meditative and calming effects.
Health Benefits
Plus both Kratom and Matcha are valued for their health benefits. Kratom is rich in alkaloids, mitragynine, and 7-hydroxymitragynine which are responsible for relieving and soothing properties of the plant.
Similarly, Matcha is rich in catechins, especially epigallocatechin gallate (EGCG). Thanks to these catechins, Matcha comes packed with potent antioxidants. This high antioxidant content helps protect cells from damage and promotes general health. Matcha also contains L-theanine, an amino acid that promotes relaxation and focus, making it a popular choice for people looking to maintain a calm, alert mood.
Preparation
That is not all. Matcha and Kratom also share similarities in how they are prepared and consumed. Both may be added into beverages, however Matcha is typically whisked into hot water to make a frothy tea, whilst Kratom is commonly brewed or blended into juices and smoothies.
Matcha and Kratom have both gained popularity in recent years as part of modern wellness fads. Health and wellness bloggers commonly promote Matcha’s benefits in smoothies, lattes, and baked goods. Its versatility and health benefits make it a must-have in healthy diets. Kratom has also received its fair share of attention. More often than not, it is talked about as a healthy natural alternative and a holistic health approach.
How Are These Two Different?
Let’s take a look at the table below that discusses all the specific differences between the two botanicals.
| Feature | Kratom | Matcha |
| Origins | Thailand, Malaysia, Indonesia, and Papua New Guinea. | Mostly Japan |
| Source | Mitragyna speciosa tree leaves | Camellia sinensis plant leaves |
| Key Compounds | Mitragynine, 7-hydroxymitragynine | Catechins (EGCG), L-theanine |
| Effects | Stimulant (low dose), sedative (high dose) | Calm alertness, metabolic boost |
| Taste | Bitter, earthy | Smooth, umami, slightly sweet |
| Legal Status | Illegal is a few states | Legal everywhere |
| Health Benefits | Relief and mood enhancement | Antioxidant, anti-inflammatory, relaxation, focus |
| Popular Forms | Powder, capsules, extracts | Tea, smoothies, baking, lattes |
How To Mix Kratom And Matcha
Mixing Kratom and Matcha can create a drink that is one of a kind. It combines the energizing properties of Matcha with the potential mood-enhancing effects of Kratom. Here is a step-by-step guide to making a Kratom and Matcha blend:
Ingredients
- 1 teaspoon of Matcha powder
- 1 to 2 grams of Kratom powder (adjust based on your tolerance and desired effects)
- 1 cup of water (approximately 8 ounces)
- Sweetener of your choice (honey, agave syrup, or sugar) – Optional
- Milk or milk alternative – optional
Equipment Required
Fine mesh strainer or Matcha sifter
Whisk (preferably a bamboo Matcha whisk, known as a chosen)
Small bowl
Measuring spoons
Mug or cup
Instructions
1. Prepare the Water:
Heat water to around 175°F (80°C). Avoid boiling water, as it can make the Matcha bitter.
2. Sift the Matcha Powder:
Place the Matcha powder into a small bowl using a fine mesh strainer or Matcha sifter. Sifting helps remove clumps and ensures a smooth, lump-free beverage.
3. Measure the Kratom:
Measure 1 to 2 grams of Kratom powder. It’s essential to start with a small amount if you’re new to Kratom, as its effects can vary. Add the Kratom powder to the same bowl with the sifted Matcha.
4. Mix the Powders:
Gently mix the Kratom and Matcha powders together using the whisk to ensure they are evenly combined.
5. Add Water:
Pour a small amount of the hot water (about 2 ounces) into the bowl with the Matcha and Kratom mixture. This initial addition of water helps to blend the powders into a smooth paste. Use the whisk to mix the powders and water in a “W” or zigzag motion until a frothy paste forms.
6. Whisk to Perfection:
Once the paste is smooth and lump-free, add the remaining hot water (approximately 6 ounces). Continue whisking in the same “W” motion until the mixture is frothy and well combined.
7. Sweeten and Add Milk:
If desired, add a sweetener of your choice to taste. You can add milk or an alternative to create a creamy texture. Pour the milk into the mixture and whisk until well combined.
8. Serve and Enjoy:
Pour the Kratom and Matcha blend into a mug or cup. Enjoy your unique beverage warm.
Buy Kratom From BedRock
If you have made it this far and have gone over the Kratom Matcha tea recipe, you must be craving this drink now. If you are and you want some good quality Kratom to mix with your Matcha powder, BedRock is the best place to buy fine quality Kratom online. Check out their latest Kratom sale for some amazing deals and enjoy the perfect blend of Kratom and Matcha at home.
Final Word
Unless you have been living under a rock and haven’t opened your social media for some time now, you must have noticed that Kratom and Matcha are a growing fad these days. Hopefully after going over this article, you now have a better understanding of the two botanicals, their similarities, and differences, and how to mix them.