Kava and Kratom are two herbal remedies that have grown popular worldwide. Kava, which has long been enjoyed in the South Pacific, is mostly known for its relaxing effects.
On the other hand, Bedrock Kratom, which is a tropical plant from Southeast Asia, can offer different effects depending on its dosage.
For those familiar with the calming properties of Kava and the unique effects of Kratom, mixing the two might seem like an amazing idea. But is it safe to do so? Before blending these powerful plants, it’s important to understand the potential risks, as well as safe practices.
Let’s break it down and see if mixing Kava Kratom really makes a good team or if the risks are higher than the benefits.
Understanding Kratom & Kava Separately
Let’s first understand the two of these herbs separately to understand their history and what makes them stand apart.
Overview Of Kava
Bedrcok Kava comes from the roots of the Kava plant, which is native to the South Pacific. It has been used for centuries in traditional ceremonies and social gatherings because of its relaxing effects.
Drinking Kava can lead to feelings of calm and ease, reduce discomfort, and promote muscle relaxation without impacting mental clarity. Many people take Kava to wind down, relieve tension, or enjoy a restful evening.
Kratom Overview
Kratom, on the other hand, is a tropical tree from Southeast Asia. Unlike Kava, its effects vary significantly depending on dosage. At low doses, Kratom can be stimulating, providing a mild energy boost and improved focus.
At higher doses, it becomes more sedative, bringing a sense of extreme calmness. This makes Kratom popular for various purposes, from enhancing productivity to easing discomfort.
The main difference between the two is that Kava primarily focuses on relaxing, while Kratom’s effects depend on how much you take.
Reasons Why People Consider Mixing Kratom & Kava
Here are a few things that people think while mixing Kava with Kratom.
- Many people believe that mixing Kava and Kratom could create a balanced experience that’s neither too energizing nor too relaxing.
- Some want a blend of relaxation and a mild mood boost, thinking that using both together could bring out the best of each.
- Some people try mixing Kratom with Kava as an alternative to other relaxants, hoping for natural, plant-based relaxation that feels different from using them alone.
Can You Mix Kratom & Kava Together?
Now, the million-dollar question is, can you mix these two together? The answer is obviously no, and here are some health concerns to back up this answer.
Safety Concerns Of Mixing Kava And Kratom
Liver Health Risks
Both Kava and Kratom have been associated with potential impacts on liver health, especially when consumed frequently or in large amounts. While occasional use of each of them separately may not pose major issues for many people, combining them might increase the strain on the liver. This could be highly risky for those with pre-existing liver problems.
CNS (Central Nervous System) Depressant Risks
One of the primary concerns with combining these is their impact on the central nervous system (CNS). Kava is a CNS depressant, which means it slows down certain functions in the body, resulting in relaxation.
Kratom, especially at higher doses, also has sedative effects. Mixing two substances that slow down the CNS could lead to excessive drowsiness, difficulty in focusing, or even more serious side effects like respiratory issues, especially at higher doses.
Higher Risk Of Tolerance
Combining the two can make effects unpredictable, especially for beginners or those who haven’t used both separately enough to know their own tolerance.
Lack Of Research On Long-Term Effects
Finally, there’s not much scientific research available on the effects of using Kava and Kratom together over time. The lack of scientific study means there’s little guidance on long-term safety, and the risks remain largely unknown.
Precautions For Those Considering Mixing
- If someone is set on combining Kava and Kratom, starting with the smallest possible amounts of each is wise. This allows you to calculate the combined effects on your body without risking an overwhelming response.
- Regularly mixing them might increase risks for liver health and dependence. Limiting combined use to occasional sessions can help lower the potential risks.
- It’s also a good idea to check with a healthcare provider before trying the Kratom Kava combo, especially if you have any health conditions or are on medication.
Alternatives of Mixing
Instead of combining Kava and Kratom, consider using each one separately to achieve specific goals. If you need relaxation, Kava may be all you need.
If you’re looking for an energy boost, a lower dose of Kratom might be more suitable. Sticking to one at a time can help you achieve your desired effects with fewer risks.
If you’re curious about mixing herbs but want to avoid the Kava-Kratom combo, other herbs may pair well with one of these substances and have fewer risks.
Herbal teas like chamomile or valerian can complement Kava, while caffeine-free energizers like ginseng might add to Kratom’s effects.
Bottom Line
Combining Kratom with Kava might sound appealing to those looking for a unique blend of relaxation and energy, but it also carries significant risks so avoid mixing them both.
With potential concerns around liver health, CNS depression, and unpredictable reactions, using them together requires caution. For those curious about trying both, exploring each one’s effects separately or considering safer alternatives can be the wiser choice.