How To Avoid A High Tolerance To Kratom

kratom tolerance-read on our bedrock botanicals blog

Have you recently found out your Kratom dose is not effective anymore? Or does the previous one fail to work and you have to increase the dose? Well, the problem is not with Kratom but with you. Yes, you heard it right!

When we consume Kratom too much or for a longer period of time, it is common for our bodies to develop tolerance. Our bodies get used to the daily dose and require more of it to offer the effects. Increasing the dose may seem like an easy way out but it is not. 

If that’s so, what should one do? How do you avoid a high tolerance for Kratom? What exactly is tolerance? Can you take too much Kratom? And there is so much more that needs answers. Let’s break down everything that you need to know about Kratom and its tolerance. Happy reading!

What Is Kratom?

It is a tree that belongs to the coffee family. However, its taste and composition are not at all like coffee. The leaves of this tree hold therapeutic properties, and therefore, they are widely used. The plant is grown in Southeast Asia and countries like Indonesia, Malaysia, Papua New Guinea, Myanmar, and Thailand. 

Initially, it was consumed in the form of only leaves that were chewed, but now it is available in an array of forms, ranging from capsules, powder, tinctures, extracts, and more. 

What Is Tolerance?

Tolerance for a substance can be described as a condition where the brain receptors become desensitized to exposure to some substances. In such situations, the user has to consume more of the substance to achieve the same results. The body becomes dependent on it and craves more to feel normal.

Furthermore, if you stop taking any more of the substance, you may go through withdrawal symptoms. 

Why Do People Use Kratom?

Since Mitragyna Speciosa reacts with the brain receptors in the same way as opioids, people use it as an alternative to opioids and also for the therapeutic benefits it is known to offer. 

According to users, it helps relieve discomfort, uplifts mood, increases energy levels, and also improves focus. Anyway, none of these benefits are scientifically proven, nor is this substance FDA-approved. Some of the main reasons people choose it are that it is natural, legal in many states, and easily accessible. 

People use it in multiple ways, just as it has different forms. They brew it in tea, chew on its leaves, gulp down the capsules, or take tinctures of extracts. 

Can You Build Kratom Tolerance?

Yes, it is possible to develop tolerance for it. Since it provides effects that are similar to addidative substances, the person develops a habit of consuming it. Over time, the small or regular doses don’t work, and the body demands an increased dose to experience the same effects. If a user doesn’t increase the dose or discontinue Mitragyna Speciosa usage, he/she may go through withdrawal symptoms. 

Can You Take Too Much Kratom?

No, it is not at all advisable to take too much of this substance in any case. It may cause you to overdose but the results can be fatal. Around 91 cases were reported where the users died due to taking too much of Mitragyna Speciosa. However, it was also seen that 84 of these cases involved other substances as well. 

It should be noted that if any of the overdose symptoms appear. The patient must rush to the nearby hospital to seek medical assistance. The symptoms you may come across after overdosing are obvious and may include;

  • Drowsiness
  • Hypertension
  • Fast heartbeat
  • Seizures
  • Coma
  • Irritability
  • Agitation

Will People Need To Take More Kratom To Feel The Same Effects?

Well, the user has this urge when they have developed tolerance. The body refuses to offer the same helpful and pleasurable effects it used to give. Now what the users usually opt for are three options. These options include increasing the dose, taking a break, or shifting to other substances. Here comes the need to seek professional medical assistance.

Although it might seem convenient to take more Kratom this will again help temporarily. As the body will again adapt to the new dose, eventually you will have to increase the dose again. This is not right and will make the user suffer dependence and overdose. 

How To Reduce Kratom Tolerance?

While the right way is to visit a rehabilitation center, people sometimes choose other methods they find convenient. Since Mitragyna Speciosa is a legal substance in many of the U.S. states and plenty of people are utilizing it, people don’t find it necessary to seek help from rehabilitation centers. Let’s see what users choose instead;

Increased Dose

As it seems easy to just increase the dose when the previous dose doesn’t work, many users do this. What they don’t realize is that it can be dangerous and can encourage tolerance development.

Taking a Break

Quitting cold turkey is not a good idea either. The users start experiencing withdrawal symptoms or later go back to it but with an increased dose. 

Shifting To Other Substances

Many people replace it with other substances. Initially, it seems like a good fit but again the users have to add on to the dose and face the same consequences.

So, the alternative and the best way to overcome this habit is to visit a rehabilitation treatment center. The experienced professionals offer the best therapies and treatments that are helpful in transitioning one’s life where you don’t need Mitragyna Speciosa and have a healthy lifestyle.

7 Top Reasons Why Kratom Is Not Working For You

Inevitably, it is frustrating to try so many products just to find out they don’t work at all. But for Kratom, if this is happening then there can be several reasons behind it. If you are using the right dose and form then this should not disappoint you at all. Let’s find out some of the common causes your Mitragyna Speciosa dose has failed to meet your expectations.

Low Quality Kratom Products

It would not be wrong to say that this industry is poorly regulated. Many sellers, in terms of making more money, offer compromised products. The cultivation, harvesting, and processing play a vital role in determining its efficacy. Also, freshness matters a lot as old products fail to offer the desired effects.

Wrong Dose

In case you are a beginner and you are not receiving the desired effects, a reason might be that you are not taking the right dose. The dose varies from user to user as it is based on a number of factors. In the start, the low dose has to be taken and then gradually increased to meet the needs.

Tolerance Build Up

Tolerance building is common if you are taking the substance for a long time and in high amounts. Therefore, taking breaks and consuming small amounts is essential.

Strain Type

It has an array of strains, just like forms. Each strain is unique and has a different potency. If you switch from one strain to the other, the results may also change.

Other Substances’ Interaction

Consuming this herb with any other substances is discouraged. This is not only fatal but also either diminishes, enhances, or completely makes Mitragyna Speciosa not work anymore.


Everybody is different and so is their metabolism. Your metabolic rate determines how and how fast you feel the effects. Similarly, different factors like your age, genetics, and liver functioning play their role.

Food Intake Duration

The effects vary on the basis of whether you take Mitragyna Speciosa on an empty stomach or full. It is said that taking it on an empty stomach makes it more potent and the effects kick in fast. Whereas if you want to take it on a full stomach then it is better to avoid heavy or oily foods.

Click Here To Read Right Kratom Strain Article From Our Blog

How Fast Does Kratom Tolerance Build?

It is difficult to say how quickly the tolerance develops to this substance. However, if you utilize it for an extended period of time or take too much of it then it might be possible. It happens when the body gets used to the presence of this substance and acts normally, despite it being there in the body. This compels the user to take more of it.

Kratom Tolerance vs. Kratom Dependance

Although both terms seem similar, but they are not. Building tolerance and dependence are both different conditions. Let’s quickly run through the differences between both.

Kratom ToleranceKratom Dependence
DefinitionThe body loses its sensitivity to the substance. So, it doesn’t offer the same desired effectsDependence happens when the user develops withdrawal symptoms. These symptoms build dependence on Kratom so the user takes more substances to avoid these symptoms
EffectsPsychological effectsPsychological and Physical effects

Will People Experience Withdrawal From Kratom?

Yes, it is very likely for you to experience withdrawal symptoms if you suddenly stop taking Kratom. It is seen that these symptoms last for about 3 to 10 days at least. The symptoms trigger psychological as well as physical effects. When the symptoms worsen, you should visit a doctor immediately. Some of the withdrawal symptoms are the following:

  • Irritability
  • Fatigue
  • Restlessness
  • Physical discomfort
  • Sleep disturbance
  • Mood changes


At last, now you know how to avoid a high tolerance to Kratom. It is not unheard of for people to develop resistance to it and so, catering to this is also not impossible. In such a case, it is important to rotate the strains, take a tolerance break, or adjust the dose.

Anyone who is thinking of trying this herb must be aware of the risks, and anyone who is an experienced user must know that it is important to seek a health professional’s help when needed.

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